🍂 Fall Back into Fitness

16 Weeks To Build Strength, Lose Body Fat & Feel Your Best Before The Holidays.

This isn't another fitness challenge.

It's a complete coaching program that helps you finally stay consistent.

Is This Program For You?

You've struggled to stay consistent

✔ You need accountability

✔ You want to lose body fat

✔ You want to get stronger

✔ You enjoy training in a supportive environment

✔ You're tired of doing it alone

What You Receive

Unlimited Small Group Training

16 Reformer Pilates Classes

Initial Fitness Assessment

Monthly Body Measurements

Personalized Macros

Coach Accountability

Supportive Community

What Makes QF Different?

No intimidating gym.

No overcrowded classes.

No guessing.

You'll be coached every workout.

Every member is known by name.

Every workout is adapted to your level.

Client Results

BEFORE

AFTER

BEFORE

AFTER

BEFORE

AFTER

Pricing

Regular Value:

Unlimited Training

$220/month

Pilates

$120/month

Total

$340/month

'Fall Strong Price:

$279 + HST/month

4-Month Commitment

Only 20 Spots